Schedule of Yoga Workshops, Camps, Events, and Series

Sound Meditation & Kirtan

Date: 08/27/17 - 12/31/17

Time: 9:30AM - 11:00AM

Cost: $0

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Come join us in call and response singing to awaken a heart of devotion and a mind of unity. We begin with a 30 minute chakra sound meditation, then move into call and response singing. This is a monthly donation based event, held on the last Sunday of the month.

Keller Yoga 200 Hour Yoga Teacher Training and Personal Transformation Program Fall 2017

Date: 09/08/17 - 02/11/18

Time: 6:00PM - 9:00PM

Cost: $2999

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Keller Yoga’s program is geared for the student that has benefited from the effects of yoga and is ready to pay it forward by teaching others. It is also for the student who has a desire to take their knowledge, experience and understanding of yoga to the next level. This is not only a journey into teaching in a classroom setting, but an inward journey of self-discovery that leads you into a life of teaching, for in every moment we teach those around us by our example. This program is inspired by the teachings from the Himalayan Institute, which are rooted in a strong lineage of the Himalayan Masters. Drawing from these teachings that have been passed down from teacher to student for thousands of years, you will study the foundational texts from which yoga has come into practice and you will study your body and mind as a way to lead you back toward yourSelf. Yoga helps to refine our bodies, our minds and transcend the strong-holds of old habits and ego-identification. We understand yoga as a healing art for body, mind and breath. In this course you will receive an in-depth understanding of the 8 limbs of yoga, in particular the practice of hatha yoga that leads to success in the 8 limbs of yoga. Comprehensive understanding of principles of structural and energetic alignment in every major class of asana in order to create strong, safe, inwardly-driven classes, whether they be basic hatha, a vinyasa, restorative, or specialty yoga class. You will also receive instruction on proper adjustments and modification of poses. Understand the basic anatomy and physiology as it relates to the practices of yoga. As well as the gaining an understanding of the energetic body (chakras, koshas, nadis). The art of sequencing and structuring classes to gain the most benefit from the practice. In-depth study of the ancient texts including the Yoga Sutra and the Bhagavad Gita. These studies allow for self-inquiry and establishing yourself in making yoga a way of life. Refine your practice and teaching of systematic breath training, pranayama, pratyahara and meditation. You will also learn the science behind these practices to create a solid foundation of knowledge. Introduction to Sanskrit, chanting and mantras as well as the power of music. Find your authentic voice to speak truth, to be creative, to tap into your highest self. Participants who complete this program receive a Yoga Teacher Certification from Keller Yoga, RYS, and are eligible to apply for the 200-hour level of registration RYT with Yoga Alliance. Certification requirements include: full attendance in the training, required reading, knowledge assessment, 2 written assignments, and 12 hours of community service in the form of teaching yoga. Format for this training is 1 weekend per month Friday 6pm-9pm, Saturday 7:30am-5:30pm, & Sunday 7:30am-5:30pm AND 1 night per week Tuesdays 7:45-9:30pm for 6 months. Weekend Dates: Sept 8-10 Oct 13-15 Nov 10-12 Dec 8-10 Jan 12-14 Feb 9-11 Every Tuesday beginning Sept 12th. We will not have class on the Tuesdays of Thanksgiving or Christmas. Price is $2999. May be made in up to 3 payments. $500 non-refundable deposit required, if not paying in full by July 20, 2017. Payments made with credit card will have a 3% processing fee added to the total. Payments may be made by check or cash. Interview is required for acceptance into the program. You can call 817-591-1702 and speak to Shanti Nolen.

Journey to the Self: A Self-Study Course through the Bhagavad Gita with 35 hrs CE Credits

Date: 09/12/17 - 02/13/18

Time: 7:45PM - 9:15PM

Cost: $299 ($ Discount for additional family members

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This is a semester course running over a 6 month period. It is a fun, insightful exploration of how to apply yoga into your daily life through the study of the Bhagavad Gita. We take a mystical approach to its understanding rather than a literal one; therefore, we do not use it as a religious text, but rather a practical handbook that can be applied to deepening own's own spiritual or religious path, no matter which path that may be. We will read through the entire Gita together, have discussion Q&A, and have some fun homework assignments to apply the teachings in our day-to-day life. The Gita describes four types of yoga: Karma Yoga (the yoga of selfless service); Jnana Yoga (the yoga of Self Knowledge or the path of wisdom); Bhakti Yoga (the yoga of devotion); and Raja Yoga (the yoga of meditation). Join this class if you want to expand your understanding of what yoga really is, to deepen your understanding of yourself and to join a group of people devoted to living more consciously. We read from two different versions: God Talks with Arjuna: The Bhagavad Gita by Paramahansa Yogananda & The Bhagavad Gita by Eknath Easwaran. This course will be offered in person at Keller Yoga as well as live online via Zoom. You can register to the online course on the website. If you are a yoga instructor, you will also be eligible to receive 35 continuing education hours for this course. This course is part of Keller Yoga's teacher training, however it is also open to the public. Every Tuesday 7:45-9:15pm Sept 12th-Feb 13th We offer $100 off for additional family members who want to attend.

Journey to the Self -- ONLINE

Date: 09/12/17 - 02/13/18

Time: 7:45PM - 9:15PM

Cost: $72

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This is a semester course running over a 6 month period. It is a fun, insightful exploration of how to apply yoga into your daily life through the study of the Bhagavad Gita. We take a mystical approach to its understanding rather than a literal one; therefore, we do not use it as a religious text, but rather a practical handbook that can be applied to deepening own's own spiritual or religious path, no matter which path that may be. We will read through the entire Gita together, have discussion Q&A, and have some fun homework assignments to apply the teachings in our day-to-day life. The Gita describes four types of yoga: Karma Yoga (the yoga of selfless service); Jnana Yoga (the yoga of Self Knowledge or the path of wisdom); Bhakti Yoga (the yoga of devotion); and Raja Yoga (the yoga of meditation). Join this class if you want to expand your understanding of what yoga really is, to deepen your understanding of yourself and to join a group of people devoted to living more consciously. We read from two different versions: God Talks with Arjuna: The Bhagavad Gita by Paramahansa Yogananda & The Bhagavad Gita by Eknath Easwaran. This course will be offered in person at Keller Yoga as well as live online via Zoom. This course is part of Keller Yoga's teacher training, however it is also open to the public. Every Tuesday 7:45-9:15pm Sept 12th-Feb 13th

Healing Your Life: An Interactive Ayurveda Wellness Series

Date: 10/01/17 - 11/05/17

Time: 3:30PM - 5:30PM

Cost: $108

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This workshop is based on Dr. Halpern’s book “Healing Your Life: Lessons on the Path of Ayurveda”. In the six classes attendees will learn: • The basic principles of Ayurveda • Your natural constitution, and the nature of any imbalances you may have • The Cause of Disease • How to Heal Your Life using five sense therapies, including: - Healing Your Life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines • Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more! This series is included in our 200 hr Yoga Teacher Training Program and is also open to anyone interested in living a happier, healthier, more sustainable life. When: This is a 6 week course held on Sundays from 3:30-5:30 Oct.1th - Nov 5th Price: $108 plus materials (the book "Healing your Life" by Dr. Halpern, a neti pot, tongue scraper, and small mist bottle)

Keller Yoga

5751 Park Vista Cir. Keller, TX 76244

kelleryoga@gmail.com

(817) 591-1702